Thursday, December 29, 2011

Wonderful Energy Work Session

I recently enjoyed a powerful session with an energy practitioner. At first we were working on opening my lungs and shoulders and energy centers for the first 40 minutes. During the last 20 minutes of the session some deeply spiritual activities occurred.
I began to be able to take deep to the bottom of my lung breaths. I began to make a low humming noise from my throat. My hands began to feel full of energy. As if I were holding electric spheres in my hands. I could almost feel the eletricity flowing across my body from hand to hand. (I was lying on my back)
Then I began to meditate on emptiness and the energy and insights began to flow. I pictured myself as having been born in different realms (Hell being, hungry ghost, animal - dog, human - saint). The images were not contrived and simply flowed.
It took about 10 minutes to be able to calm my breathing and come down from the session, but it felt like a brief insight into what a good emptiness meditation might be like.
This felt like another deep spiritual experience and breakthrough.