Mindful Parenting and Living

I use this blog to journal my emotional journey with my family and to give some helpful resources. I have maintained a seated daily meditation practice since 2005. I completed my 200 hour yoga teaching certification in 2009 and have been teaching since. I draw inspiration from many sources including: the Dalai Lama, Tic Nat Hanh and, Pema Chodron. I hope to encourage couples and parents to be patient, respectful and creative, while finding win-win solutions to challenges that they encounter.

Sunday, January 16, 2011

Amazing meditation!

The topic of this recent meditation was to "Breathe in and feel Gods love, and breathe out and breathe your love to God." After 10 minutes of this meditation, the energy level in my body increased dramatically. I began to shake and my back arched. I felt I could see God at my 3rd eye and could feel his energy surging through my body. My chest and abdomen were swirling with energy as well. I felt that I could literally feel God and his love. After the meditation my limbs and body were shaking for about 20 minutes. It was a wonderful feeling that continued with me for several days

4 comments:

Nancy Parker said...: Dave, hi, my husband just found your blog. We are organizing a Mindful Parenting workshop in Brookline on Sun March 20th. I'd love it if you could spread the word as we want to reach as many parents as possible, and we of course would love to see you there.

More info at: http://mindfulparenting.eventbrite.com

Thanks,
-Nancy (nancy UNDERSCORE parker attt comcast.net); 11:14 AM
The Rigelsky Family said...: which God are you referring to?; 10:05 PM
DaveFlynn said...: Whatever God speaks to you.; 12:28 PM
antonnettemira said...: Maybe it helped you a lot. But I don't believe that you saw God.

Ann | Parenting Philippines; 12:50 AM